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5 KG weight gain in a day!

by viney, Feb 17, 2009 07:11PM
Hey I am a 16 year old teen. I was on a diet 1 year ago and I have continued that diet since. I have always remianed 12.2 stones and for a day I let my self of and had like a had full of these snacks.. They are heavy foods, but they do not weigh 5 kg.. I only had a hand full.

The second day my weight became to 12.7 stones!!!! I do not know whats wrong.. I hardly I mean hardly eat in a day. I eat probally twice a day and even thats very less. I do not eat any form of vegtables. The last time I ate some veg is when I was 6 years old.

I do not know why my wight goes up and then comes down.. I mean I only had a hand full of those snacks they cant possibly weight 5 kg.. Whats the problem..??
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