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Breast pain

I'm a 40 yr old female. I had a mammogram two weeks ago as a baseline and turning the big 40. It came back negative for malignancies., but said I had dense breast which can hide small abnormalities. My dr and the radiologist says starting now to have one every year. I have occasional pain in my right breast that comes and goes. Not sure if it's realated to periods.  My dr said if he keeps up call her in 2  months. Im having it now,  my period is due in 1-2 weeks.  I usually have the pain on the right side. It nkw I'm having it under nipple and left of nipple and it feels like bruising.  Should I be concerned?  I rubbed it on something Today and it hurt.
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It's in the lower outer and inner quadrant area
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