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Chocolate cravings
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Chocolate cravings

What causes chocolate cravings???    Is it a sign of a deficiency??
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i read that you crave chocolate if you arnt  getting enough magnesium in your diet,it could also be your body trying to get extra calories to prepare your body for your period,i supplement my diet with some multivitamins for women including magnesium this does seem to stop me craving chocolate as much
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Avatar_f_tn
Thanks.  Glad to hear suggestions.   Always felt there was some connection with a lack of a mineral or otherwise.
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