Aa
Cramps
I just got my period like right now and the cramps are already so bad i dont know what to do. And on monday i am going on vacation and this year i got my first period and everybody will know and i will be so ashamed I dont know what to do please help
you shouldnt be ashamed its normal. but you can put something really warm on your stomach not just a heating pad can work i mean i use a water bottle filled with warm water also, make sure to stay away from junk food since it will make the cramps worse.
1 Comments
Thanks
If it is bad take a panadol or two you can also use a heat pack on your stomachs and say you are cold? If you are swimming definitely use a tampon and don't be ashamed every girl gets their period, how old are you?
1 Comments
13
Have an Answer?
You are reading content posted in the Women's Health Community
STDs can't be transmitted by casual contact, like hugging or touching.
Syphilis is an STD that is transmitted by oral, genital and anal sex.
Normal vaginal discharge varies in color, smell, texture and amount.
Bumps in the genital area might be STDs, but are usually not serious.
Chlamydia, an STI, often has no symptoms, but must be treated.
From skin changes to weight loss to unusual bleeding, here are 15 cancer warning signs that women tend to ignore.
