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Eatting habbits
by avigo2000, Dec 02, 2008 05:32PM
This question is related to my girlfriend. She works overnight and goes to school full time. She bearly gets to sleep maybe 2 full nights a week. I have recently gotten into an argument about her eatting habits. The fact that she gets little to no sleep was addressed but I am worried that she is not getting the proper nutritian. She eats overnight while at work, in the morning afterwork before school a snack during the day and a meal before work at night.
My question is, if you are awake for more than 12 hours a day, should you eat more than 3 times a day to get the proper nutrients that the body needs. She ofter suffers from minor shakes which makes me think that she does not eat enough..
My question is, if you are awake for more than 12 hours a day, should you eat more than 3 times a day to get the proper nutrients that the body needs. She ofter suffers from minor shakes which makes me think that she does not eat enough..
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