Women's Health Community
Energy burst the day before my period starts (mensus)
About This Community:

This patient support community is for discussions relating to women's health issues, including bone health, gynecologic cancers, genetic testing, heart disease, infectious diseases, work issues, mammograms, reproductive health, sexuality, domestic abuse and sexual violence.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Energy burst the day before my period starts (mensus)

Does anyone else get a superwoman-like burst of energy the day before her period?
Is there anything about the day (36hrs) before my period starts that would relieve exessive daytime sleepiness?  (Could birth control help?)

I have been suffering from excessive daytime sleepiness for over a year that has progressively gotten worse. I've been working with doctors to resolve it for four months now.

All the changes I've made and things I've tried have much improved my ability to get to sleep and stay asleep (PLMD treated with Mirapex and CPAP now at night, no caffine, lots of exercise), but I am still not waking up feeling anything close to rested and spend much of my day fighting off the need to take a nap.  (Narcalepsy hasn't been tested for.)

Since making all these changes, the only day I got any real relief from daytime sleepiness was the day before my period started.  (My whole life, the day before my period is usually what I call 'Superwoman day', when I can do anything and have so much extra energy that day to get an extraordinary amount of things done.)  

As this sleeping problem has progressed, the day before my period is the only time that I wake-up after eight hours of sleep without any effort and do not feel like I need to go back to sleep.  I had much less daytime sleepiness and could actually drive for more than 20 minutes without needing to eat to stay awake.

I am lucky in that I only get mild PMS symptoms otherwise.  I would sure like everyday to be more like 'superwoman' day.
Age: 30
Ideas?
Related Discussions
4 Comments Post a Comment
Blank
Avatar_n_tn
It makes me wonder if your hormone levels (estrogen, progesterone, testosterone) have anything to do with your tiredness.  These would be changing just before your period...
Blank
Avatar_n_tn
Have you had your THYROID checked? Hypothyroidism could account for the extreme tiredness.
Blank
Avatar_n_tn
I have the exact same  thing.  I have been so fatigued that i can only do about 1/4 of what i use to. then the day before my period its like i am recovered ,lots of energy and feel normal again. only to return to the extreme fatigue within a few days.
Blank
1405779_tn?1281156580
I have always experienced what you call 'Superwoman day.' Either a day before my period or the first day of, I'm running around the house cleaning like crazy or getting all my errands done. It's cool to know other women experience this as well! Personally, I love it and is a major tip-off to me that my period is just around the corner. In fact, I just finished cleaning my whole apartment ;-)!
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Women's Health Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top Women's Health Answerers
Avatar_f_tn
Blank
Priscy3
Avatar_f_tn
Blank
gyspy09
PA
13167_tn?1327197724
Blank
RockRose
Austin, TX
Avatar_f_tn
Blank
MrsVirginia_001
9334757_tn?1418163588
Blank
brittanie_may
973741_tn?1342346373
Blank
specialmom