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It usually goes away with treatment..but ive been getting it done for the past 4 yrs and it keeps gettin worse..i wear a brace when i play softball..but it still pops..all the time now..ive been on crutches lately bc itll even pop when I walk..i went to the hospital and they basically blew me off..I have an appt. tom. with an Orthopedic..the only other thing to do to make it better is surgery and only 5% of people usually get it.
Do you think it would be ok to ask the surgeon to just do the surgery and not waste time doing any other tests???..i cant deal with this pain anymore..i cant do anything without being in pain and its a big in convience to me..i cant walk up and down stairs, cant run, cant swim...etc..
i assume you've been doing physical therapy in order to strenghten the weaker side of your knee. usually in a tracking problem, the outside knee muscles are stronger and pull the knee in that direction - so the inside muscles need to be strengthened. my daughter is a dancer (ballet) and dances 6 to 7 x/week, and had that problem last year. the exercises really helped her. good luck :)
ive been doing the exercises for 4 yrs and nothings helped...the ortho took xrays today and you can tell how my knee isnt aligned right...i have to get an mri for knee internal derangement watever that is