Women's Health Community
How to get rid of really bad cramps
About This Community:

A community for people with Women's Health-related concerns. Ask a question, join a conversation, share experiences: medical conditions, general health, and management.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

How to get rid of really bad cramps

I get really bad cramps and they last for a couple days sometimes and I was wondering what are some good ways to get rid of them besides pain killers.

Thanks
Related Discussions
3 Comments Post a Comment
Blank
Avatar_f_tn
midol,which I have heard do wonders! But If you want to go the more fatural way you can exercise while cramping,I have heard that bananas is also good, also take extra magnesium. Drink plenty of water so that you are not dehydrated, Cut back on salt to alleviate bloating, also Heating Pads. Those are some ways that I have tried that have helped a great deal! best of luck!





Blank
932659_tn?1332122304
Herbal teas such as chamomile, mint, or gingerroot may help as well as drinking lots of water.  Also heat, stretching, and light exercise.  Hope you feel better :)
Blank
1374452_tn?1278648497
thanks i'll give that a try.
Blank
Post a Comment
To
Recent Activity
Avatar_n_tn
Blank
Ida0110 commented on Complex Atypical Endo...
2 hrs ago
2099768_tn?1395986520
Blank
cowgirlup249 commented on cowgirlup249's status
4 hrs ago
1236893_tn?1408490528
Blank
CARBS!
11 hrs ago by gymdandee
Blank
Menstrual Tracker
Track your cycles
Start Tracking Now
Blank
Weight Tracker
Reach your weight goals
Start Tracking Now
Top Women's Health Answerers
Avatar_f_tn
Blank
Bambily
Albuquerque, NM
Avatar_f_tn
Blank
old_before_my_time
4851940_tn?1385441629
Blank
jemma116
United Kingdom
973741_tn?1342346373
Blank
specialmom
136956_tn?1425609872
Blank
ticked
Mississauga, ON
10225605_tn?1408638630
Blank
ipurr2
Tucson, AZ
Women's Health Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Women's Health Answerers
Avatar_f_tn
Blank
Bambily
Albuquerque, NM
Avatar_f_tn
Blank
old_before_my_time
4851940_tn?1385441629
Blank
jemma116
United Kingdom
973741_tn?1342346373
Blank
specialmom
136956_tn?1425609872
Blank
ticked
Mississauga, ON
10225605_tn?1408638630
Blank
ipurr2
Tucson, AZ