Women's Health Community
How to get rid of really bad cramps
About This Community:

A community for people with Women's Health-related concerns. Ask a question, join a conversation, share experiences.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

How to get rid of really bad cramps

I get really bad cramps and they last for a couple days sometimes and I was wondering what are some good ways to get rid of them besides pain killers.

Thanks
Related Discussions
3 Comments Post a Comment
Blank
Avatar f tn
midol,which I have heard do wonders! But If you want to go the more fatural way you can exercise while cramping,I have heard that bananas is also good, also take extra magnesium. Drink plenty of water so that you are not dehydrated, Cut back on salt to alleviate bloating, also Heating Pads. Those are some ways that I have tried that have helped a great deal! best of luck!





Blank
932659 tn?1332122304
Herbal teas such as chamomile, mint, or gingerroot may help as well as drinking lots of water.  Also heat, stretching, and light exercise.  Hope you feel better :)
Blank
1374452 tn?1278648497
thanks i'll give that a try.
Blank
Post a Comment
To
Recent Activity
973741 tn?1342346373
Blank
KTowne, and Des_a_rae commented on KTowne's status
7 hrs ago
Avatar universal
Blank
WCindy commented on My Surgery... Sternoc...
16 hrs ago
982214 tn?1471458381
Blank
krichar commented on photo
19 hrs ago
Blank
Menstrual Tracker
Track your cycles
Start Tracking Now
Blank
Weight Tracker
Reach your weight goals
Start Tracking Now
Top Women's Health Answerers
1340994 tn?1374197577
Blank
Caryopteris
Raleigh, NC
973741 tn?1342346373
Blank
specialmom
Avatar f tn
Blank
old_before_my_time
136956 tn?1425609872
Blank
ticked
Mississauga, ON
134578 tn?1463413330
Blank
AnnieBrooke
OR
Avatar f tn
Blank
EndoCystaRN
CA
Women's Health Community Resources
Top Women's Health Answerers
1340994 tn?1374197577
Blank
Caryopteris
Raleigh, NC
973741 tn?1342346373
Blank
specialmom
Avatar f tn
Blank
old_before_my_time
136956 tn?1425609872
Blank
ticked
Mississauga, ON
134578 tn?1463413330
Blank
AnnieBrooke
OR
Avatar f tn
Blank
EndoCystaRN
CA