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Menopause
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I am drinking soy mild to help with hot flashes but I have heard that it slows down thyroid function and I do not want to gain weight. How can I weigh this out?
Thanks
Linda Smith
I am drinking soy mild to help with hot flashes but I have heard that it slows down thyroid function and I do not want to gain weight. How can I weigh this out?
Thanks
Linda Smith
Treatment for Hot Flashes:
1.Dress in layers. Wear natural fibers that are made of cotton, wool as an alternative of synthetic fabrics.
2.Avoid alcoholic beverage, caffeine and caffeinated drinks , excessively spicy foods and hot drinks
3.Receive nutritional supplements like as vitamin E, C, & B, calcium and magnesium
4.Herbal supplements can also provide reduceing your discomfort, e.g., Black Cohosh, Maca, Red Clover, Damiana and Evening Primrose
5.Use of a natural progesterone cream that will help to reduce hot flashes by supporting hormonal balance; Visit your doctor and talk to your holistic nutritionist.
1.Dress in layers. Wear natural fibers that are made of cotton, wool as an alternative of synthetic fabrics.
2.Avoid alcoholic beverage, caffeine and caffeinated drinks , excessively spicy foods and hot drinks
3.Receive nutritional supplements like as vitamin E, C, & B, calcium and magnesium
4.Herbal supplements can also provide reduceing your discomfort, e.g., Black Cohosh, Maca, Red Clover, Damiana and Evening Primrose
5.Use of a natural progesterone cream that will help to reduce hot flashes by supporting hormonal balance; Visit your doctor and talk to your holistic nutritionist.
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