Women's Health Community
Squats after bursitis diagnosis-knee pops
About This Community:

This patient support community is for discussions relating to women's health issues, including bone health, gynecologic cancers, genetic testing, heart disease, infectious diseases, work issues, mammograms, reproductive health, sexuality, domestic abuse and sexual violence.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Squats after bursitis diagnosis-knee pops

I am 26 years old and was recently diagnosed with bursitis after a direct fall on my knee. They did this using x rays to determine there was fluid behind my knee. It has been a long road of recovery in the midst of trying to do the p90x program with the insanity program. My husband and I took an entire week off to see if I could exercise without too much pain and I think it helped. I am still having pain when doing high impact jumping and doing jump lunges so those things are dialed back, but the problem I still seem to be having (present since diagnosis) is a clicking in my knee when I do squats. The pain increases gradually if I keep going but it isn't anything emergency-like. Has anyone else experienced this and had it eventually go away? Are there any exercises to therapeutically strengthen the knee to reduce the fluid under the knee and/or strengthen it? I would appreciate any comments.
Related Discussions
Post a Comment
To
Go
MedHelp Health Answers
Blank
Menstrual Cycle Tracker
Track your cycle
Start Tracking Now
Blank
Mood Tracker
See what affects your mood
Start Tracking Now
Blank
My Cycles
Track your cycle & ovulation
Download Now
Top Women's Health Answerers
136956_tn?1363091289
Blank
ticked
Mississauga, ON
973741_tn?1342346373
Blank
specialmom
Avatar_f_tn
Blank
evewisewoman
Toronto
13167_tn?1327197724
Blank
RockRose
Austin, TX
Avatar_f_tn
Blank
jemma116
United Kingdom
Avatar_f_tn
Blank
Babygurly22
RSS Expert Activity
748543_tn?1371556709
Blank
Jaw like a Plane?
13 hrs ago by Hamidreza Nassery , DMD, FICOI, FAGDBlank
521840_tn?1348844371
Blank
When your child needs a Psychologis...
Jun 13 by Rebecca Resnik, PsyDBlank
1741471_tn?1369660473
Blank
NBA 2013 FINALS START TODAY- Train ... Blank
Jun 06 by Michael Gonzalez-WallaceBlank