Aa
A
A
Close
Avatar universal
Squats after bursitis diagnosis-knee pops
I am 26 years old and was recently diagnosed with bursitis after a direct fall on my knee. They did this using x rays to determine there was fluid behind my knee. It has been a long road of recovery in the midst of trying to do the p90x program with the insanity program. My husband and I took an entire week off to see if I could exercise without too much pain and I think it helped. I am still having pain when doing high impact jumping and doing jump lunges so those things are dialed back, but the problem I still seem to be having (present since diagnosis) is a clicking in my knee when I do squats. The pain increases gradually if I keep going but it isn't anything emergency-like. Has anyone else experienced this and had it eventually go away? Are there any exercises to therapeutically strengthen the knee to reduce the fluid under the knee and/or strengthen it? I would appreciate any comments.
Cancel
0 Answers
0 Answers
Page 1 of 1
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
2020005 tn?1417986816
Blank
KTowne Been worried that my sympto... Comment
45 mins ago
2020005 tn?1417986816
Blank
KTowne commented on zara2010's status
46 mins ago
Avatar universal
Blank
lazycat333 I am a bit worried. Comment
10 hrs ago
Blank
Menstrual Tracker
Track your cycles
Start Tracking Now
Blank
Weight Tracker
Reach your weight goals
Start Tracking Now
Top Women's Health Answerers
134578 tn?1455656688
Blank
Avatar universal
Blank
973741 tn?1342346373
Blank
136956 tn?1425609872
Blank
Mississauga, ON
1415482 tn?1459706314
Blank
Kingston, Jamaica
1340994 tn?1374197577
Blank
Raleigh, NC
Women's Health Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1443740527
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Women's Health Answerers
134578 tn?1455656688
Blank
Avatar universal
Blank
973741 tn?1342346373
Blank
136956 tn?1425609872
Blank
Mississauga, ON
1415482 tn?1459706314
Blank
Kingston, Jamaica
1340994 tn?1374197577
Blank
Raleigh, NC