Have you ever had your blood pressure checked? Do you have circulation problems? Retain water easily? Edema or swelling of the feet is often a symptom of other things going on. I would definitely make an appointment as you are planning with your doctor. best of luck to you
Thank you I will try your method and Im schedule to see someone this week
Hi Kateye. I, too, am part African-American and female, though much older than you. I have this problem, and I wear support stockings which help with the swelling and soreness quite a bit. You can try this. You should also see a doctor about it, at your age, there could be something else going on as well. Blessings - Blu