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Vagina too tight!!! Someone help!!!

by Gisselle84, Nov 28, 2005 12:00AM
Hi, i was wondering how to make the vagina just a little bit less tight. I know a lot of people tell me that guys like it when its tight, but mine is just a little bit too much. Whenever I have sex it takes my boyfriend a while to get in me and i almost always end up getting a tear because of it.I was wondering if there is any exercise or somthing that anyone might know about that decreases the tightness?? Thanks in advance!!
Member Comments (19)

by greenpixie, Nov 28, 2005 12:00AM
To: giselle84
Have you ever tried using lube?  Sounds like that might help.

by luvlee904, Nov 28, 2005 12:00AM
Have you and your boyfriend tried to use some KY or some type of lubricant?

by Gisselle84, Nov 28, 2005 12:00AM
we have but it still makes it a little difficult. I heard yoga helps, is that true??

by greenpixie, Nov 28, 2005 12:00AM
To: giselle84
Wouldn't know about that.  You can try Keigles (don't think I spelled that right), but I really don't know of anything you can do.  Maybe increase the lube?  Also, are you sure that you are not tensing up and constricting?

by Learner1, Nov 28, 2005 12:00AM
Try using lube & having ur boyfriend use his fingers first(sry if TMI).  Make sure you relax that can also cause it to be tight =)

by Wanting, Nov 28, 2005 12:00AM
I have that problem too...not he tearing part but the tightness.  I have been married 9 months and it still takes awhile for him to get in.. I tend to be too dry often at times.  Like everyone else said, use lube if it is too tight.  Also, I have heard that you can help stretch it a bit yourself (its not masturbation because it is not for the purpose of 'getting-off') but just stick one finger at a time in and maybe try it in the day or before you have sex so that it has already been stretched a bit.  
Good luck.....

by Sunshine912, Nov 28, 2005 12:00AM
I have to ask the same question as Greenpixie. Are you tightning up at all? This also may be a silly question but have you had any serious trauma in your life where upon the time of intercourse, you do clam up and get scared. You should not be that tight where you parter can not have intercourse with you.
Especially with lubricant.

by Jewelbar, Nov 29, 2005 12:00AM
vaginismus is common. It can be caused by stress, and is often subconscious. Look it up. Lots of Lube will help, but may not cure the problem. You can try stretching the opening before intercourse with a dildo. SOmething that has smooth sides will help, because it is less likely to get caught or pull. Kegel exercises help, and you can "train" your vaginal muscles to relax. Insert one or two fingers, and cough. Feel it loosen? Well, now try to loosen it without coughing. Keep practicing until you can do it on command, without fingers involved.
I had it, and am still tight at times. I need lots of foreplay. Mine was brought on by stress of my husband having cancer.
Good luck.
Jem.

by shedevil31, Nov 29, 2005 12:00AM
kEAGEL EXERCISES MAKE YOUR SELF TIGHTER

LOTS OF LUBRICATION NEEDED/ MAYBE YOUR TENSE.RELAX AND ENJOY
OR DH/BOYFRIEND IS ENDOWED!!

by daycare mom, Dec 14, 2005 12:00AM
I know this is a serious problem, but i was just thinking about after i had my daughter and my husband commented on the fact that childbirth had stretched it out a little bit. If all else fails, have a baby.

by Muffin1, Dec 15, 2005 12:00AM
I have had this problem my whole married life. You find ways to work through it. Here are my reccomendations: lay with your man, turn on some porn, while he plays with you, (foreplay) after about 20 minutes things lossen up, aply ample amount of lube to your man, have him slowly and gently insert. The trick is to keep him gentle the whole time-girls like us just can't have slam bam session!

by badgirl turns good, Oct 03, 2007 09:19PM
To: grisselle84
i hav the same problem... me n my bf had tried and failed 2 hav sex bout 10 times even though  he gets me wet as rain.... i dont no if it wil work but try it in water thats wot my bf n i r goin 2 try..... good luck

by sparkleX, Feb 03, 2009 10:04AM
I have the same problem. My vagina is really tight and it might not be so bad if my boyfriend weren't so damn huge. Lol. But seriously on most days he can't get in. He's really nice about it though. He takes it slow for me and he understands that sometimes there will be problems getting in. It can hurt a bit sometimes but if you and your boyfriend are in love then I think he'll understand. Just lube up and take your time.

by bigman58, Jul 20, 2009 09:19AM
To: gesselle84
You don't want  to be to loose cuz you won't be able to feel it as much. When your not having sex and your alone go and finger yourself. After a while you'll be able to move to a vibrator and get a little loser. Guy like it tight casue it feels better on him and you. Use lube and grind away.

by emzo72, Jul 24, 2009 03:23AM
To: gesselle84
I don't think you understand the problem here!

I have the same problem, and on numerous occasions the pain  has been so bad that it has brought me to tears. At times I really don't want to have intercourse because of the pain it gives me, but I power through for the sake of my partner. Lube is not the answer as I have been trying it for years and rarely makes a difference.

Guys may like it tight, but there is tight and tight, and the tight that we experience believe me is not always enjoyable for the guy.

by eliza84, Aug 02, 2009 02:17AM
To: gisselle84
have you ever tried doing it in the water? ive been told it works like a charm. im going through the same thing. im 18 and recently started dating my boyfriend. when we have sex, it takes him a while to get in. also, he likes the girl on top, but i cant do that for him because he cant get in all the way and it hurts me too much. ive heard the kegel exersizes really do work. ive recently started them. its only been a few days so far but i think theyre working. ive also heard you should be as wet s possible. try foreplay for like 30minutes-1 hour before having sex. the more turned on and wet you are, makes it easier for him to get in. or you can do something else ive been trying. stick one finger inside your vagina to start with... use just one finger for a few days (atleast twice a day), then try 2 fingers and when u feel comfortable, try three. three fingers are supposed to be about the width of an average sized penis. if your man is bigger than that u can try four but i wouldnt recommend it. i hope this helps.

by NurseShelly22, Aug 02, 2009 06:07AM
To: Everyone
All I can say is Forplay...Foreplay....Foreplay...

by MandyBug, Sep 05, 2009 04:32PM
To: everyone
"I don't think you understand the problem here!

I have the same problem, and on numerous occasions the pain  has been so bad that it has brought me to tears. At times I really don't want to have intercourse because of the pain it gives me, but I power through for the sake of my partner. Lube is not the answer as I have been trying it for years and rarely makes a difference."

I have the EXACT same problem!  I've been married for 3 weeks now (I waited for marriage to have sex) and I'm so tight I'm beginning to think it's a medical problem.  My husband is so understanding, he says "we'll find a way to work through it".  I'm just so annoyed and frustrated with myself that we can't have sex like normal people! I feel like it's my fault, even though I know it isn't.  

I'm so tight he can't get all the way in before I cry out in pain.  He doesn't want to hurt me so he backs off after that.  Lube doesn't help and we do all kinds of foreplay (no porn because neither of us is interested in seeing two people who aren't us going at it).  
As for it being subconscious I can understand that.  However it's hard to loosen myself by relaxing my muscles because when it hurts so bad, the basic human instinct is to tighten up!    

I'm gonna try the finger exercises and see if that helps.  
-Amanda

by tightgrrl, Nov 07, 2009 03:29AM
To: All
Has anyone tried purchasing a speculum in a small or extra small size, and gradually working to stretch it out?  Curious if it'd actually work...  the speculum is what the doctor uses when doing a pap smear.  but since we'd be putting it in ourselves, we wouldn't have to spread it quite so far so fast...  thoughts?
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