Aa
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I am in second trimester . My doctor advised me to take 1200 mg of calcium every day . i am just wondering how to calculate how many mg of calcium i am taking every day.
milk is the high source of calcium.i saw the milk can everything is marked in milli liter. how can find out how may mg?
is there any websites available to know these things?
-thanks
milk is the high source of calcium.i saw the milk can everything is marked in milli liter. how can find out how may mg?
is there any websites available to know these things?
-thanks
When I was pg. my doc wanted me to take a supplement along with drinking milk. Calcium is very important and most of us don't get nearly enough of it. I would check, because I am thinking theyw ant you to take a supplement. THey have chewable choclate calcium tabs at the store that are okay (as far as taste) but what I took.
Is your total calcium intake supposed to be 1200 mg, or was he saying you need to take 1200 mg (via vitamin) everyday?
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