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Do you do your kegels? If not, that's the place to start.
As for the leakage during sex, is it really urine? Or is it possibly female ejaculation? Female ejaculation comes from the paraurethral glands and out of the urethra. It's watery, generally milky-to-clear, and may taste sweet. You can definitely tell the difference.
I have had the same happen to me on several occasions. One just recently when he got inside of me I think almost instantly I had this gush come out of me and run down my behind. I have often wondered what it was. He says he popped my *** sac. I have never heard of that. When he stimulates my g-spot I often have gushes of ***, I figured that must have been the same cause it is a little different than urine. But I believe I leak unrine when having sex sometimes also.
As for the leakage during sex, is it really urine? Or is it possibly female ejaculation? Female ejaculation comes from the paraurethral glands and out of the urethra. It's watery, generally milky-to-clear, and may taste sweet. You can definitely tell the difference.