Aa
A
A
Close
Avatar_universal
expecting
Hello, before I got pregnant I was working out on a daily basis. I'm 3 months now and wanted suggestions on when is a good time to start doing some sort of a workout to maintain myself be healthy and have a healthy baby? Also wanted to know what kind of workout do you suggest?
Cancel
1 Answers
Page 1 of 1
1527510_tn?1392304944
You can carry on as long your pregnancy isn't high risk or anything. You will just have to lighten your workouts slightly. Maybe look into some classes like Yoga etc which are good to do during pregnancy. Just because you're pregnant doesn't mean you have to stop exercising. If you were doing this before then you can continue. I would maybe speak to your doctor first just to make sure.
Comment
Cancel
1527510_tn?1392304944
Comment
Comment
Submit Comment
Your Answer
Avatar_universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
expecting
Submit Answer
A
A
Recent Activity
12940884_tn?1454283997
Blank
KTowne, and Belle313 commented on Belle313's status
16 mins ago
12940884_tn?1454283997
Blank
Belle313 * Comment
51 mins ago
12940884_tn?1454283997
Blank
Belle313 commented on Belle313's status
52 mins ago
Blank
Menstrual Tracker
Track your cycles
Start Tracking Now
Blank
Weight Tracker
Reach your weight goals
Start Tracking Now
Top Women's Health Answerers
Avatar_universal
Blank
Tucson, AZ
Avatar_universal
Blank
134578_tn?1446090952
Blank
136956_tn?1425609872
Blank
Mississauga, ON
973741_tn?1342346373
Blank
4851940_tn?1385441629
Blank
United Kingdom
Women's Health Community Resources