Lately when i have been going to the gym i start to get headaches while i'm there. usually i try to finish my work outs but by the time i leave i have a severe headache, dizzyness, trouble focusing, and on some occassions full body aches. i always eat before going to the gym and drink plenty of water. what could be causing this?
The best thing is to see your doctor, get tested out for various things like high blood pressure, food allergies, any thing abnormal in your head.
i have irregular headaches. they range from very mild to severee! i dont know what they are from and have so many suggestions. i have heard it could be: diet, excwresice, florescent lighting, the weather, hormones etc etc. i really dont know and my parents dont either (im almost 15). they told me to write it down for a month and i did, but i still dont see a similarity. i take ibu, tylenol and other types of medicines but nothing seems to work. ive even taken one too many tylenol extra strength and it barely did anything.. does anyone know what causes my headaches ?????