Hi,
I am @30 and still unmarried female. I masterbate without using any external elements. At times it happens within my dreams as well. It happens 2 to 3 times a month approx. Earlier I used to have more times, but has reduced to this much. Although I read abt this tht it doesnt have any side effects, still I fear. Is it something tht I am harming myself or will it affect my after marriage relation? As I do it crossing my legs, the right leg has a great pain and also having spinal cord problems these days which I m feeling is the after effect of this. Please suggest wat shud I do and how to improve my health? Also let me know how it can affect my health or senses in future?