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Hey----don't panic I have been what you have been through-----the dry-hump thing is rough on a woman do to the fact you can get really dry doing it and it start pullings things down there that does not need to be ripped. Even if you are just going to dry-hump I recommend using extra Lubricants---such as KY, Premarin Cream,..........I know and feel your pain girl!!!!! Good Luck
Keep me posted!!!!!!!!!!!!!!