over the last year i have developed horrible anxiety. i can feel it coming on, especially when im around my step daughter. my heart starts racing, i can feel my body get hot, i start to tense up, it gets hard to catch my breath, and i feel like hitting something. when i get like this i also get snappy with people. i know that its not fair to those around me especially to my husband so i was wondering if i should go on medication. if so what does anyone suggest? that way i can bring it up with my doctor