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Bisan-vitamin d and immunosuppression
This article raises questions about vitamin d deficiency.
http://www.sciencedaily.com/releases/2008/01/080125223302.htm
http://www.sciencedaily.com/releases/2008/01/080125223302.htm
Good to hear from you and it appears we're on the same track. As you know, the high doses of D caused problems for me too. The endo has advised me to take 2000 IUs a day + the 400 in my multivitamin. Actually I'm taking around 2400-3400. Yeah, I thought that article interjected a good cautionary note into the vitamin D megadosing trend. However, my levels are still way too low and I'm hoping they go up -- slowly -- with lower doses.
Wow phyllis, GREAT article.
Quote:
We have found that vitamin D supplementation, even at levels many consider desirable, interferes with recovery in these patients."
Yes I agree ,high doses of vitamin D made my Adrenal worse,Caused Mag deficiency, I didn't listen to my endo and reduced my doses last month I just take 1000 IU,and 250Mg of Mag.
Quote:
We have found that vitamin D supplementation, even at levels many consider desirable, interferes with recovery in these patients."
Yes I agree ,high doses of vitamin D made my Adrenal worse,Caused Mag deficiency, I didn't listen to my endo and reduced my doses last month I just take 1000 IU,and 250Mg of Mag.
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