suddenly since last month i started feeling pain in different joints of body. earlier i never had this problem ever.
then i went to a doctor, he gave some tests, my D3 level came to be 6. i think recommended was between 30-100.
so definetly 6 is less.
i have started taking D3 capsules, 60,000 IU once a week and 5,000 IU daily.
i am also taking Ca tablets 250mg daily, earlier i was taking 500mg but that was causing loss of appetite.
but since last 2 weeks, things havn't improved much. can somebody suggest that do i need to take any other medicine such as Mg or vitaminK2 or multivitamin also?
how much time does it take to get pain-free.
also apart from D3 tests should i do some other test also?
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