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Avatar universal
Interesting article!
I'm sure this is old news to most people on here but interesting to see the awareness starting to spread.....

http://www.dailymail.co.uk/femail/article-2317950/Is-reason-women-feel-totally-clapped-out.html



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Avatar universal
Thanks for sharing.  I'm surprised she was only on 1000iu's a day though.
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Yes, me too.  And that she felt better after one month!  Still, her level was 37 I think which is low but not severely so.  I've been taking 60,000 per week and only feel a tiny bit better after one month!
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Avatar universal
Yes, her level was 37nmol, which translates to around 14.8ng/ml.

Are you taking 60,000 iu of D2 or D3?

Are you taking magnesium with it too?
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Avatar universal
I'm taking 60,000 D3 with Magnesium Glycinate and vitamin K.  
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