Thank you for responding, I did pay the on-line doctor for an answer, however much time elapsed before I was able to obtain the info he needed to provide a accurate response. There must be a time limit? You were the only one kind enough to make the effort.
I am concerned about my children because it was actually an accident that the polyp was discovered, perhaps in 10 years...who knows what would have happened. I did consult with my family physician and she recommended telling my children not only to have the colonoscopy done; but at 40 years not at 50.
I'm not a doctor, but I do computer programming for cancer studies. My understanding is that any colon adenoma could theoretically become cancerous eventually, but that a tubular adenoma has a very low chance of becoming cancerous, lower than a tubulovillous or villous adenoma. Also, a 3mm adenoma is very small, and adenomas of that size have a very low chance of becoming cancerous. So overall, an adenoma of the type and size you had would be very unlikely to become cancerous.
I don't think your children would be at any increased risk for cancer due to you having that adenoma. However, if you are concerned, I would recommend asking your doctor for more information, as he could probably give you more definitive answers than me.