severe back pain after 5 hrs sleeping
Hi every body suffer from that
pain
Do you have a congenital twisted spinal column ? And Did you
try to twist your spinal column ?
or
Do you have a normal spinal column ? And you have tried to
twist your spinal column Strongly to be more flexible?
if this is happen
the solution is that
you have to accept your original spine
try to go back to your congenital design
so
you have to adjust your mattress to fit with your original
column's design by slight elevate somewhere under your
back
put slight small tissue layers
I tried this and this pain disappeared
Pray for me God bless you all
Ashraf
It could be the position you are sleeping in and how long you are in that same position. The past two days I have been woken up with the same type of pain and either taken meds and gotten back to sleep or had to move into the livingroom recliner. I would start a pain diary and if its get worse I would go have it checked. Hope you feel better soon.