blood pressure

[hammed]

my systolic runs between 110-129 dependings of my daily conditons and my diastolic between 50-60.Is it normal?


This discussion is related to Low diastolic pressure.

[hammed]

according to my BP(110to129/50to60 mmhg) i started sport training 1 month ago now 3 times weekly but every night  after training i use to feel fresh cool.So i don't understand my body,please what can i do for my blood pressure to be ok?

[hammed]

thanks for everyone who answer to me,i think i never feel dizzy just like JUSTIN61 i was afraid of these bp numbers.i just feel gastric-ulcer sometime when i'm hungry or thinking too much.thanks

[Pooyan01]

Your BP sounds fine, out of interest what is your BP when you are standing? Mine is about 95 - 110/75 standing, if I lay down it's 120/85. I thought I had orthostatic hypotension but when I told the doc she said that's nothing unusual.

Be careful if you have long hot baths, that really makes my BP plummet

[erijon]

That is a good number, but remember anything under 60 for a diastolic reading is considered low blood pressure or Hypotensive and 50 is getting pretty low. Low blood pressure won't hurt you unless you have symptoms such as dizziness. Also, since a diastolic of 50 is pretty low and you may experience some dizziness when getting up too quickly, so be careful.

Having said that, these numbers may be normal for you based on your level of condition as athletes will generally run lower BP.

Jon

[cindy707]

That is a great blood pressure....whatever you are doing keep up the good work and Merry Christmas......................