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I have had panic attacks in the past but refuse to take medicine and just try to breath them out and drink water. I have eliminated a lot of stressors in hopes of redusing this including demotiing myself, cutting down sweets and caffeine.
I also have asthma and as a child had severe attaks but as an adult just fine with one flovent inhaler. I get winded when excersizing but never wheeze. It's almost like someone is choking me and my heart speeds up and my throat "feels" as though it closes.
I went to the emergency room last night becasue it was so bad and my oxygen levels read fine but I still felt as though I couldn't breath.
I don't think it's anxietey or asthma, I feel all the doctors are missing something. Any thoughts???