Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Monica
For the RLS I take Ativan (Lorazepam)(2)-(.5mg) tabs in the eve.
This helps me sleep a little better. Its a anxiety med. but
it causes drowsiness so its also used to help sleep disorders.
I also stretch my legs,ride my exercise bike,go for walks and
there is this stretch I do.....lets see...lie on the floor on
your back then bring your knees to your forehead.Its like when
you do the pedaling thing but bring your legs over your head
and you should be able to see your knees keep your legs straight.
Well...keep your legs as straight as you can :) I sympathize
with you Ive gone 2 days without decent sleep, I just walk around
the house at 2am thinking to myself this really stinks!!
If you go to the Internet and type Restless Legs Syndrome there are a bunch of sites with good info. Another thing that is helpfull is mental distraction: read & sit in a chair and hold your legs out in front of you for as long as you can.Puzzles,surf the web.I hope some of this helps! Feel free
to E-Mail me if you would like to "chat" some more about RLS
coping strategies. ***@**** Good Luck to you!
Jeannine
(I am very interested in the connection between the gastrectomy
and RLS as a side efect of it.)