Nothing helps me--- nothing.
Answered by
Questions posted in the Mental Health forum are being answered by Dr. Roger L. Gould, author of the Mastering Stress and Depression program and affiliated with the UCLA. Department of Psychiatry. Topics covered include anger, attention deficit disorder (ADD), bipolar disorder, dementia, electroconvulsive therapy (ECT), learning disabilities, memory, obsessive compulsive disorder (OCD), panic, personality disorders, phobias, post-traumatic stress disorder (PTSD), schizophrenia, stress, transitions, and work problems.
I've been through a lot of hospitals and meds, though I'm not saying I've been through what you're going through exactly.
Now I'm an Occupational Therapy Student and I'm amazed at the wonders of it. I believe that you could see an Occupational Therapist Assistant who works in Psychiatrics to learn to live fully with a mental condition. I did it and I'm so impressed that I'm in school so I can help others, too. Occupational Therapy Moves Mountains!!!