Weaning off Klonipin
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Questions posted in the Mental Health forum are being answered by Dr. Roger L. Gould, author of the Mastering Stress and Depression program and affiliated with the UCLA. Department of Psychiatry. Topics covered include anger, attention deficit disorder (ADD), bipolar disorder, dementia, electroconvulsive therapy (ECT), learning disabilities, memory, obsessive compulsive disorder (OCD), panic, personality disorders, phobias, post-traumatic stress disorder (PTSD), schizophrenia, stress, transitions, and work problems.
(1/2 AM, 1/2PM) I'm down to 1/4mg AM, 1/4mg PM). Its bearable but clearly not easy all the time. Does anyone have a reduction regmien that works...like dropping dose every 2nd or 3rd day vs. my approach... drop by a 1/4mg every 2 weeks.??
I tried quitting cold turkey after about two and a half months of use-didn't work. There was a solid week there where I think that I would've been fully capable of turning the car into the batmobile and building a batcave to go with it, if you know what I mean~.
Eventually, I took a look at my caffeine consumption and my wits returned to me. Some alledge that caffeine can deplete the body's Inositol reserves. That's an alternative medicine mindset, so whether or not there's any legitimacy to that theory, I have no idea. Some of the recent studies though have shown a lot of success with panic disorder by those taking something on the order of 12 grams of Inositol daily, which I would never do, personally. But it goes to show there could be something there, too.
Regardless of the Inositol hype, we do know what excessive caffeine can do to us. Unfortunately, today's doctors have been forced to all but give up hope on any lectures relating to good lifestyle choices.
When I had to go on Klonopin, I wasn't exercising, I was eating 2 fruits and veges a day at best, and was chugging down plenty of soda throughout the day. In my scenario, it was amazing for me to notice the type of changes that came about from making some of the simplest adjustments to my lifestyle.
The other thing that really helped me was Vitamin C (Ester C), believe it or not. I'm honestly convinced of that. During those withdrawals, when I didn't know my rear end from my face (~), I was shocked at how well Vitamin C worked for me. I'm convinced that its effect was every bit as valuable as the Klonopin once I was down to that 0.25 mg daily range. Never noticed the effect when I took the extra C with a multi, but when I took the vitamin C by itself, it really did something for me, and I wasn't imagining that.
Anyway, to make a long story short, after these simple adjustments, I went from 0.5 mg's daily down to 0.25 for a few weeks. Than I just quit, no withdrawal effects the second time around.
Being on this drug for a few months doesn't compare to months or years worth of use, I understand that, nor does anything that I have to say here take away real life issues that might be the source of a lot of these problems for people.
And I don't know a thing about anybody here so I'm not making any accusations with the caffeine or lifestyle issues, but for any of those that have themselves on Klonopin yet are drinking more than 2-3 cups of coffee and/or 5 sodas per day, that might be something to take a look at, too.
Never begin taking any nutritional supplements without first discussing such options with your own doc, too. What works for some might be a danger to the next when it comes to vitamins/supplements, etc.
Good luck.