This patient support community is for discussions relating to teen health, including abuse, acne and skin, alcohol and drugs, ADD/ADHD, exercise, growth disorders, infectious diseases, learning disorders, nutrition, piercings and tattoos, teen pregnancy, relationships, safe sex, sports injuries, STDs, vaccines, and weight loss.
There are also many good programs out there that can give you support like Weight Watchers.
Try and stay active in sports and taking walks, things like that. It really helps!