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I just don't understand why I feel like this..it's almost like a cycle.....in the summer I'm sleepy all the time, in the fall I'm more anxious, get depressed and cry uncontrollably (at which time I get scared thinking crazy things like "maybe this will leadLead poisoning to suicideSuicide and suicidal behavior? or me doing something crazy?) and I'm afraid of what I think of? Is that crazy of what? I am perfectly sane but yet I am afraid of what my mind can come up with to scare me? That's the one biggest fearFears and phobias I have.....always wondering if I'll act on it....but don't want to deep down.....I had horrible thinking patterns backBack pain - low Back strain treatment when it all started 25 yrs. ago and am deafly afraid of My thinking...I know it's crazy cuz my mom says just don't think about it, but I can't it's always in the backBack pain - low Back strain treatment of my mind....and when I'm feel very anxious, depressed it just can go too far and I started cryingColic and crying Crying in infancy thinking what's going to happen next....if only I could break that vicious cycle of "I;m afraid of being afraid." does that make any sense? anyone else like that?
Venora Moonwind Female, 51 years Newalla - OK Member since May 2007
Mood: Venora Moonwind Still feeling good gonna go with it. Journal Entry: " I planted them and that felt so good to ..." [Read]
, Oct 29, 2007 02:53PM
different meds will work for different people.I take celexa/zyprexa for bi polar and it works great but it might not work for you.I went therough lots of meds before I got on this combo.So you have to find what works for you. be open and honest with your doc and tell them all your concerns there are lots of good meds out there. you just have to find the one that is best for you.
Love venora
Effexor and Cymbalta increase levels of both serotonin and norepinephrine, so in a sense you more feel good chemical being affected. If you add Wellbutrin to one of these it covers even more since it acts on both dopamine and norepinephrine. If that ain't enough, add some lithium (900mg) which tends to increase the effectiveness of anti-depressants while reigning in extremes (even if you aren't bipolar) and you have a cocktail about as good as you can get. I was on these three, max doses of each, and it pulled me out of hell. I droped wellbutrin and I've cut back from 450mg Effexor to 225mg just to try to find the lowest effective doses.
They are always coming up with new drugs, so maybe they'll get one that doesn't have the libido side effects, sleepiness, etc., but I know of no such miracle drug yet. I can tell you that forcing yourself into regular exercise helps fight the side effects and depression overall (bike, run, tennis, volleyball--something where you work up and sweat and move around alot). Good luck and let us all know if you find the miracle drug (and it's legal!). God bless
Julie
I will say the thoughts and the anxiety are weird and scary. I too wonder about acting on them. I get scared and feel like I should move to the middle of nowhere and be a hermit and not be around people. What scares me is that I have thought of this often and feel like my family could not possibly want me around, which logically is not true. But that is what my anxiety makes me feel like at times.
My depression and anxiety is the result of a job injury and I just want to get back to normal enough again that I can have a more normal life. I guess the big part is that I have the normal on the outside but not on the inside. A cocktail of meds certainly does help becuase of covering the various areas. Paxil is one drug that has scared me because of the weight gain problem as opposed to other meds. I appreciated the candor in talking about how they feel with the anxiety and depression it has helped me to hear how others feel. I too do have days where I have no energy and need to sleep a lot. If I don't I get sick (cold flu type stuff) and it is just a battle that is not going to be won. I would like to get out of that but it has just not worked. I used to exercise all the time but now am pushing to get back to that.
Best of Luck to all and thanks for sharing.
Love venora