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Self-Improvement Coaching (Expert Forum)
help
Answered by
DreamVolition, LLC
Redwood City - CA
This forum is for questions and support regarding tips and techniques to help people begin to take accountability and responsibility for their general well-being and move towards improvement in all areas of their life: work, home, and relationships. Professional coaching is about setting goals, creating results, communicating with those around you to create a healthy environment, and managing change.
DISCLAIMER STATEMENT:
The self-improvement coaching forum is an information service and is not intended to be used as a substitute for professional advice or for the diagnosis or treatment of mental disorders. By participating in this coaching forum you are not entering into a doctor-patient or attorney-client relationship. You agree to seek independent professional guidance for legal, medical, financial, business, spiritual or other matters. You understand that all decisions in these areas are exclusively yours and you acknowledge that your decisions and actions regarding them are your sole responsibility.
Coaching is very different from therapy or counseling. It is a pro-active approach instead of a dependent reliance upon a counselor or therapist to unearth the hidden issues buried deep in a person’s past. Coaching deals with the "here-and-now" and acknowledges that each individual can take responsibility for their own life by having tools and resources that support them. Coaching focuses on wellness and expects the individual to be an active participant in his own well-being.
DISCLAIMER STATEMENT:
The self-improvement coaching forum is an information service and is not intended to be used as a substitute for professional advice or for the diagnosis or treatment of mental disorders. By participating in this coaching forum you are not entering into a doctor-patient or attorney-client relationship. You agree to seek independent professional guidance for legal, medical, financial, business, spiritual or other matters. You understand that all decisions in these areas are exclusively yours and you acknowledge that your decisions and actions regarding them are your sole responsibility.
Coaching is very different from therapy or counseling. It is a pro-active approach instead of a dependent reliance upon a counselor or therapist to unearth the hidden issues buried deep in a person’s past. Coaching deals with the "here-and-now" and acknowledges that each individual can take responsibility for their own life by having tools and resources that support them. Coaching focuses on wellness and expects the individual to be an active participant in his own well-being.
Doctor's Answer
by Wanda Ropa, MPEC, Oct 05, 2007 03:51PM
, Oct 05, 2007 03:51PM
To: kimmi3333
I recommend that you seek professional counseling. There are many reasons an individual experiences chronic anxiety and right now the best guidance I can give you is to start consistently seeing a counselor or therapist who can provide you with extra support. Since what you're doing hasn't worked, the next step is professional assistance. The best thing you can do for yourself is invest in yourself by getting consistent external support.
Your Forum coach, Wanda
Your Forum coach, Wanda
