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Self-Improvement Coaching  (Expert Forum)
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surgery
Answered by
DreamVolition, LLC Redwood City - CA
This forum is for questions and support regarding tips and techniques to help people begin to take accountability and responsibility for their general well-being and move towards improvement in all areas of their life: work, home, and relationships. Professional coaching is about setting goals, creating results, communicating with those around you to create a healthy environment, and managing change.

DISCLAIMER STATEMENT:
The self-improvement coaching forum is an information service and is not intended to be used as a substitute for professional advice or for the diagnosis or treatment of mental disorders. By participating in this coaching forum you are not entering into a doctor-patient or attorney-client relationship. You agree to seek independent professional guidance for legal, medical, financial, business, spiritual or other matters. You understand that all decisions in these areas are exclusively yours and you acknowledge that your decisions and actions regarding them are your sole responsibility.

Coaching is very different from therapy or counseling. It is a pro-active approach instead of a dependent reliance upon a counselor or therapist to unearth the hidden issues buried deep in a person’s past. Coaching deals with the "here-and-now" and acknowledges that each individual can take responsibility for their own life by having tools and resources that support them. Coaching focuses on wellness and expects the individual to be an active participant in his own well-being.

surgery

by redtaytom, Oct 07, 2007 01:04PM
I am scheduled to have some surgery soon (bladder prolapse).  I am very frightened about going under general anesthesia and also the ability to keep my wits about me when I first get to the hospital and they are getting me ready for surgery.  I am concerned that I will have a major panic attack.

What can I do to help me get ready for this surgery?

Lori

by Wanda Ropa, MPEC, Oct 07, 2007 02:28PM
To: redtaytom
Undergoing surgery can be anxiety provoking.  However, if your anxiety is prolonged, it may impact slower healing time and might affect the outcome of the surgery.  If you find that you can’t help yourself relax with relaxation techniques, including deep breathing or visualization exercises, then I recommend that you consult your doctor.  You may need more support, such as counseling or medications to help you manage the fear and stress of undergoing this surgery.  Sometimes, you may just need medication or on-the-spot counseling for this one time event.  

Your forum coach, Wanda
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