Welcome to the Migraine and Headaches Forum! This forum is for questions and support regarding migraine and headache issues such as: abdominal
migraines, headaches caused by allergies, cluster headaches,
headaches, headaches in children, migraine headaches, sinus headaches, tension headaches, visual disturbances.
First you need to try some OTC painkillers and see if that helps. Try some antacids for the heartburn symptoms. Also take some antianxiety medication like alprazolam which should be of help. Sleep is important and try listening to soft music, reading a book, a warm shower before you sleep. Get an ENT evaluation done for ruling out vertigo. Get your blood pressue checked. Avoid alcohol and smoking. Consult a physician and rule out cervical spondylitis too. Goodluck.