Welcome to the Migraine and Headaches Forum! This forum is for questions and support regarding migraine and headache issues such as: abdominal
migraines, headaches caused by allergies, cluster headaches,
headaches, headaches in children, migraine headaches, sinus headaches, tension headaches, visual disturbances.
I am so sorry to hear that you have to go through so much. Which migraine medications have you tried so far? Usually calcium channel blockers and anti epileptics are given to prevent complicated migraine. In some recent studies sublingual nifedipine (calcium channel blocker) has shown beneficial effect in treatment of complicated migraine.
I think the doctor was right in advising you to stop taking HRT as it makes complicated migraines even worse. Also please avoid alcohol and smoking as these make migraines worse too.
It is indeed commendable to help others, with your own example. Sometimes , this helps in the treatment of cure of many a cases.
You are right - both high blood pressure and hormonal fluctuations can cause severe migraine like headaches and both are treatable conditions if diagnosed correctly.
Magnesium replacement also helps in some cases.
It is important to eat well and sleep well and avoid alcohol and smoking and certain processed foods.
Good luck.