This patient support community is for discussions relating to asthma control, breathing difficulty, bronchodilators, children's asthma, drug allergies, exercise-induced asthma, house dust and indoor allergens, pets, school issues, and sports activity.
Use your bronchodilator to relax your airways. Do you have chronic cough early in the morning and in the middle of the night?
If you want healthier methods, go and learn yoga. They do teach you breathing methods and it is very very good for us (Asthmatic people)