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Exercise & Fitness Community

This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.
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by mikedawgy2007, Nov 16, 2007 06:39PM
I am 31 years old 6' and 195 pounds. I am starting to get a gut that I am not happy about.  I know alot of different excercises but the problem is I have a very bad neck and there is alot that I can not do without hurting my neck.  Just to let you know I believe I have some pinched nerves in my neck, if I lay on my back for more than five minutes I loose all feeling in my body and need to have someone roll me over till the feeling comes back before I can get up and move around again. So doing excercise is very difficult for me.
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