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Diabetes - Adult Type II Community

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Fasting

by rraynes, Nov 27, 2007 12:49PM
Hi!  In a couple weeks I wil be participating in a 30 hour famine with my youth group & i was just wondering if anyone could let me know what types of food i should eat the week before & how i should prepare my body so that I dont get sick on the day of the famine.
Thanks! Robyn
Member Comments (1)

by WaveRider, Nov 30, 2007 11:50AM
To: Robyn
Fasting, fasting, fasting, not famine. Famine is is a social and economic crisis that is commonly accompanied by widespread malnutrition, starvation, epidemic, and increased mortality. ...,

Are you in good health, no medical issues? A 30 hour fast is no big thing but if you have medical issues, like Hypoglycemia, you should run this by your doctor before undertaking.

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