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however it did take me a good 3 months to get back to baseline without any pain in my knee.
I had the total meniscus removed...here it is a year later and I do get occasional pain and I know it is arthritic in nature...
I must also add my sugery was done at a Boston Hospital where no other types of surgery are done except orthopedics...I have to question why KVY and you are now doing excercises?
I asked my Ortho if I had to and he said just walk, walk walk....after the initial re-coup period
maybe you would be better off without weights? just my opinion...
Cyndi 1
the fluid injections and Iam in pt again, 8 months after surgery. I worked out over a year post surgery to strengthen my knee. Now my bones touch, grind, pop and I have stiffness.pain and walk with an awful limp.I was also diagnosed with osteoarthritis. My quality of life has greatly changed. I have pain in my back and hip from my unstable gait. No doctor wants to treat me they advise me to go back to the original surgeon. He said i am just a slow healer. I don't know what to do. Been doing some pilates since Jan. with some help in strengthening my quads. Any suggestions. Cande
I feel sorry that you have to go through all this.
Your symptoms of grinding, popping and stiffness indeed suggest that you are having osteoarthritis. Any grinding is characteristic of osteoarthritis; locking and catching are characteristic of meniscus injuries and osteochondritis dissecans (meniscus injuries are much more common than osteochondritis dissecans); and giving way is more characteristic of ligamentous injuries. You can get additional diagnostic evaluation like X-rays, including AP, lateral, sunrise, and postero-anterior views with the knee flexed to 45°, should be obtained.
Treatment includes Conservative care like including rest, weight loss (when appropriate), physical therapy—including nonimpact exercises, such as swimming—acetaminophen, NSAIDs, heat modalities, activity modification, ambulatory aids, such as a cane, should be used.
Topical analgesic therapy with methyl-salicyclate or capsaicin cream may be beneficial.
Oral glucosamine sulfate (1500 mg) and chondroitin sulfate (1200 mg) taken daily are also helpful. Intra-articular injections of hyaluronic acid improve symptoms temporarily but typically need to be repeated periodically (about once every 6 months).
Intra-articular injections of corticosteroid and anesthetic may also be helpful. Surgical options are reserved for persistent or severe symptoms and include arthroscopy, osteotomy, and total knee replacement.
Keep me informed if you have any queries.
Bye.