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Sleep Disorders Community

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Snoring

by wife12, Dec 16, 2007 10:20PM
My husband snores every single night and it doesn't matter what position he lies in he still snores.  Ican't get any sleep because his snoring keeps me awake.  I don't want to have to leave the bed because I love sleeping with him.  How can I stay sleeping while he keeps snoring?
Member Comments (1)

by noops01, Dec 16, 2007 11:56PM
Hi,

First of all you need to identify the cause for his snoring which can be overweight, smoking, alcohol, sedatives, allergy, sinus infection, cold, bad sleeping posture or sleep apnea. If it is sleep apnea then it is a serious condition, he needs to consult a doctor immediately.He can try sleeping without a pillow, avoiding alcohol and smoking esp around bedtime and lose weight and see if it helps.
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