This patient support community is for discussions relating to type II diabetes, athletics, Celiac disease, depression, diabetic complications, hyperglycemia, hypoglycemia, islet cell transplantation, nutrition, parenting a diabetic child, pregnancy, and pump therapy.
Just remember that it's important to stick to a schedule of eating (preferably small meals every few hours) to keep your blood sugars in control. Also, it's a little unusual for Type 2 diabetics to "go hypo" and it's usually caused by the meds taken to control blood glucose; so if you are on meds, your eating schedule is even more important.
Just as general info, in Type 2 diabetics, alcohol can also cause hypoglycemic episodes and then cause rebound high sugars that can take days to get back under control, so be cautious about that, too.
Overall, it's a good idea to always have some sugar source with you at all times (a piece of hard candy or an energy bar) just in case... And yes, if you have more episodes talk to your doc about it and maybe adjusting your meds.