This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
Addiction Social Community.
You can do this ,I know how it feels it is my DOC as well. OK where are you on your taper ? Do you have things to help you threw when you jump off the pills the best thing is to make a taper schedule with an end date .Then you have to stick to it. Do you have anyone to help you?I have been clean for 4 months sooooo it can be done .Post often there is a lot of help and support her.
avis
Also, I went to a few NA meetings and quickly learned about how denial can be a bad thing when it comes to rehabbing, plus I was motivated by others to keep marching forward
on what turned out to be a not so difficult goal!
It's all in mind, and you can do it!
Also, imo, a tapering schedule is also very important to follow, revising it as you go as you better learn what works for you. I myself have extensive notes of all meds taken, including otc since my first day of tapering back in early November and was reviewing them daily to figure out the best schedule for me. Remember, you too can do it!
Best of Luck!
-VIc