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Back & Neck Community
This patient support community is for discussions relating to back and neck problems, exercise, pain, sleeping, and physical therapy.
Member Comments (2)
by High Noon, Jan 09, 2008 10:19AM
To: rij
Conventional wisdom is to sleep on your back with a couple of pillows under your knees to reduce pressure on the back. or on yourside with the pilows between your knees.
by MInute Maid, Jan 09, 2008 03:15PM
Excellent question - and i would like to extend it if I may by asking if there is a proper way for people with shoulder / neck pain to sleep? I find if I lie on my affected side it is agony, on the other side it is almost as bad, and on my back it feels like I am lying on a boulder!
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