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Weight Loss & Dieting Community
This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, diabetes, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday tips, and nutrition. Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others.
Diet help
by hldeskin, Jan 09, 2008 10:32PM
I'm not extremely over weight by any means... I'm 5'6" and 170 but I don't feel very good about my body. I had a baby 6 months ago so its a little difficult to get out of the house and excersise. l don't eat too horribly, but I snack a lot. What are some healthy snacks that actually work? And has anyone had any luck with the shakes or snack bars that advertise that they control hunger? I am thinking about trying Slimquick (which worked really well for my aunt along with her diet and exercise) but the pills I've tried in the past gave me migraines. I would love to try Weight Watchers or Curves or any similar program but money is tight and with a six months old so I have to pick my priorities. Are there any free websites that are helpful? I'm not very good at this diet thing so please help!
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