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Terrible feeling I know. Look, unless her condition deteriorates (in other words she starts "losing" milestones) or she develops seizures you shouldn't stress yourself out right now. She certainly doesn't sound too severely affected (well compared to my son that is). If it is a form of CP, she will need PT as soon as possible, but I doubt if a month is going to make a huge difference. Unfortunately, neurological conditions take forever to sort out, test for and diagnose. Don't beat yourself up right now about what if. I am sure that if the doctor you saw in the clinic was concerned about her, he would have referred her immediately and as an emergency. In the month you have to wait, encourage tummy time, play with her on the floor most of the day (Lie face to face on your tummies and grap her attention so as to force her to look up at you), encourage her to roll over and keep trying to weight bear. The stimulation is important. consistancy and repetition is the magic words. Good luck
i can understand your terrible situation, especially when you dont get the professional help on time.since the babies have their maximum motor development achieved during the first year of their life,you shouldnt be wasting time . this is not because she is considered to have mild CP but because she is delayed in her milestones. hence care should be taken about her handling.
the way u describe her , she has an asymmetrical pattern. hence you need to encourage her to do things in midline, like clapping the hands,catching objects with both hands in the middle,...do her arms and legs feel very stiff or quite loosened up when u move them?you have to make her lie on her tummy as many times as possible. if she struggles keep a small pillow or a towel roll under her tummy.her arms in front. since she has started holding her head, she will lift her head up and bear weight on her forearms.
if you feel she is not picking up on her milestones a neurodevelopmental assessment by a developmental paediatrician followed by early intervention by a paediatric physiotherapist is essential.