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I have almost the same pain/disk problems as you. It is horrible to live with that pain. I too had major surgery, cortizone injections, epidural injections, all sorts of physical therapy, accupuncture, etc. I eventually ended up on the pain meds for more years than I had hoped.
I finally decided, like you, to get off the meds and see how the pain was. Funny thing, it is not nearly as bad as it was, or I thought it was. Don't get me wrong, I live with it everyday, and some days are better than others. But, I DID find that the meds had exaggerated my pain. It seems that the pain pills exaggerate the pain and when you are off of them for some time, the pain i snot as bad. I have found alternatives to the meds. Not a cure by any means, but something I can live with.
The depression is also a part of stopping the meds for some. I think you made a great choice by going to see a psychiatrist. there is no shame in taking an anti-depressant , let's say.
Well, good luck. Let us know how you are doing.