Dear Cairn,
Thank you very much for your question. I am happy to address the issues that you pose, although it is important that you recognize that my impression is based entirely on the information you have provided in your posting and is by no means a replacement for an office visit with a neurologist. Diagnosis is contingent on detailed history and
physicalPhysical activity
Physical exam frequency
Physical examination exam and as such, the following information should be considered solely for educational purposes.
As you may have already come across in your reading about
RestlessRestless leg syndrome LegLeg lengthening/shortening
Leg pain
Leg pain (osgood-schlatter)
Shin splints Syndrom (RLS), there are a number of
diagnosticDiagnostic laparoscopy criteria that should be met. As a review, these criteria incude:
(1) An
urgeUrge incontinence to move the
legsLeg lengthening/shortening
Leg pain
Leg pain (osgood-schlatter)
Shin splints, usually caused by an uncomfortable sensation in the
legsLeg lengthening/shortening
Leg pain
Leg pain (osgood-schlatter)
Shin splints.
(2) Relief of the unpleasant sensation with movement.
(3) Onset or worsening of symptoms at rest.
(4) Worsening of symptoms at night.
Although you surely seem to fulfill the latter 2 criteria, from the history you have given, it is not
clearClear by design
Clear eyes
Clear eyes acr
Clear eyes clr to me that you have an
urgeUrge incontinence to move the
legsLeg lengthening/shortening
Leg pain
Leg pain (osgood-schlatter)
Shin splints nor that movement makes your symptoms better. Although without a thorough history and exam, it is difficult to give you a concrete diagnosis, it sounds to me that you are suffering from "nocturnal
legLeg lengthening/shortening
Leg pain
Leg pain (osgood-schlatter)
Shin splints crampsAbdominal pain
Leg pain
Muscle cramps
Painful menstrual periods
Relief of menstrual cramps." In this condition,
patientsKidney diet - dialysis patients describe a sudden involuntary
spasmCoronary artery spasm
Croup
Eyelid twitch
Facial tics
Hand or foot spasms
Urge incontinence
Vascular spasm of the calf
musclesDeep anterior muscles
Eye muscles
Lower leg muscles
Muscle aches
Muscle atrophy
Muscle biopsy
Muscle cramps
Muscle function loss
Muscle twitching
Rotator cuff muscles
Superficial anterior muscles (and sometimes feet); the
contractionFetal heart and uterine contraction monitor
Fetal heart monitoring
Tension headache phase usually lasts 10-20 seconds, although there may be some post-
contractionFetal heart and uterine contraction monitor
Fetal heart monitoring
Tension headache soreness that lingers. This condition is more
commonCommon cold in middle-aged to older individuals but can also occur in younger people as well. Interestingly, it is often mistaken for RLS. No definite causes have been identified, yet there are stipulations that various conditions such as
diabetesDiabetes
Diabetes - resources
Diabetes and exercise
Diabetes and nerve damage
Diabetes diet
Diabetes foot care
Diabetes insipidus
Diabetes insipidus - central
Diabetes insipidus - nephrogenic
Diabetes risk factors
Gestational diabetes,
hormoneActh
Fsh
Growth hormone
Growth hormone deficiency
Hormone levels
Hormone replacement therapy
Hormone-based contraceptives
Lh blood test
Lh urine test (home test)
Pituitary hormones
Pth imbalances, Parkinson's Disease, and
medicationsAllergic reactions to medication
Drug allergies
Drug-induced hypertension
Getting a prescription filled
Home pharmacy
Inhaler medication administration may be linked with symptoms (this is just speculation). In the general population, it is very often an
isolatedIsolated sleep paralysis ailment and not associated with any worrisome problems.
Unfortunately, there are no miracle cures for nocturnal
legLeg lengthening/shortening
Leg pain
Leg pain (osgood-schlatter)
Shin splints crampsAbdominal pain
Leg pain
Muscle cramps
Painful menstrual periods
Relief of menstrual cramps. Most physicians advise
patientsKidney diet - dialysis patients to drink plenty of water throughout the day, stretch the affected
musclesDeep anterior muscles
Eye muscles
Lower leg muscles
Muscle aches
Muscle atrophy
Muscle biopsy
Muscle cramps
Muscle function loss
Muscle twitching
Rotator cuff muscles
Superficial anterior muscles, and to wear good shoes. Some
patientsKidney diet - dialysis patients have noted a reduction in symptoms by exercising the
musclesDeep anterior muscles
Eye muscles
Lower leg muscles
Muscle aches
Muscle atrophy
Muscle biopsy
Muscle cramps
Muscle function loss
Muscle twitching
Rotator cuff muscles
Superficial anterior muscles for 5-10 minutes before bed (i.e. treadmill or bike). Moist, warm compresses (be careful not to
burnAirway burn
Burn, blister - close-up
Burn, thermal - close-up
Burns
Burns - resources
Eye burning - itching and discharge
First degree burn
Gastroesophageal reflux disease
Heartburn
Heartburn prevention
Minor burn - first aid - series yourself) or a warm shower at bedtime may also help. If these conservative measures are unhelpful, some
patientsKidney diet - dialysis patients find relief with
quinine sulfate. because this
medicationAllergic reactions to medication
Drug allergies
Drug-induced hypertension
Getting a prescription filled
Home pharmacy
Inhaler medication administration can have adverse effects, it is important to consult your physician prior to initiation.
So, to sum things up, it does not sound like you have RLS but may be experiencing nocturnal
legLeg lengthening/shortening
Leg pain
Leg pain (osgood-schlatter)
Shin splints crampsAbdominal pain
Leg pain
Muscle cramps
Painful menstrual periods
Relief of menstrual cramps. I hope that I have given you some useful information, and I wish you the best of luck with finding some relief.
Best,
JBT, MD
thank you so much for taking the troble to answer my enquiry.
Like you, I am not convinced that I have RLS..but..I have been seeing an allopathic/naturopath for 6 months who made all kinds of tests, for magnesium definciency, including blood tests and has tried all kinds of chinese medicines on me plus kinesiology..and finally sent me to a neurology specialist who also did nerve tests. He said I didn't have to have a restless feeling in my legs for it to be RLS - which didn't make alot of sense to me, but, well he was the doctor.
Anyway I don't have cramps or spasms in my legs...just a very uncomfortable, hard to describe ache in the muscles and sometimes my feet and arms are affected. I get some relief by stretching the calf muscles, also after getting up and going to the bathroom. But I don't have an urge to move my legs particularly - I have not read anywhere that this awful heat in my legs is a symptom. Perhaps I should try another doctor or specialist. What do you think?
Many thanks
Magie Christen
Honestly, I would try drinking Gatorade or a similar electrolyte laiden sports drink each evening for a week or two and see if it helps.
You can ask your doctor to do a blood test to check your electrolytes, however it won't show what your electrolytes are like at 3am when you have these problems!
One thing I know I get low on is potassium because bananas are forbidden in my house (no one would ever move their bowels again if I have them around!).