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Please forgive me for sounding like an old fuddy duddy, but please try and stop doing this. I know how hard it is to do; it took me three years and a good therapist.
You don't put anything in your throat at all? You just have to push on your stomach? The only way to make your bruise go away is to stop doing this.
my email is hello_ya_2002***@**** if u wanna keep in touch with me
I know how important it seems to be thin, but believe me, you can be thin without vomiting and much healthier, too.
I have spent tens of thousands of dollars saving my teeth. The stomach acid eats the enamel off of them, and makes it easier to get cavities, gingivitis, gum recession, all that nasty stuff.
Please, take good care of yourself, and know that you are worth taking care of in a healthier way.
but i get big bruises on my legss