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Senior Health Community
This patient support community is for discussions relating to assisted living, caregivers, clinical trials, exercise, financial issues, nutrition, nursing homes, rehabilitation, and sex.
weight loss
by jo929, Feb 26, 2008 09:28AM
i am a senior citizen i usually weighed around 110 and then 7 years ago lost my mom and daughter also my siser last year and i had to quit work to take care of my husband who is a shut in and on oxygen i cant join weight watcher i live in the country it is to far also i cant afford it i posred in the othercolumn but most are young and they do not pay any attention to the older ones problems i cant exercise much due to health issues i need a support group and hoped that others out there may be interested in getting together and and we can lose weight that way i really need someone to lead i dont know really just what to start eating and how to go i know the sweets must go but i really need some reason and support hey caregiver can you help if anyone is interested please click on my profile and lets all get started thanks jo
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