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YOU CAN DO THIS>>>>>>
The problem is that I obviously love the drug...more so than my desire to go Tram-Free. Don't know what to do now...other than not allowing myself to go higher than 1 1/2 tabs per day until i'm ready to back it down again. I've always had anxiety issues and when I try to cut back the anxiety makes me feel as if I'm going to jump out of my skin. Any anxiety is quickly relieved by the Tramadol much more to my "enjoyment" than the Klonopin...I have a PROBLEM here Houston!
Just enough to keep you in a constant state of w/d, I would think.
I would just suuck it up and go c/t at this point.
Tough out a week or so and just be DONE.
I think the 1.5 will more likely go up than down.
Don't be afraid of this last step.
You can do it.
I am not sure what I will do - I wish I had never heard of this damn drug!
I had tried cold turkey twice, the last time I went from 2 tabs to zero and after 24 hours the anxiety was so unbelievably intense that I was yelling out in 'mad' rants from the severe discomfort, eventually caved in within the 26th hour. Sorry, but I won't revisit that scenario.
Worried, I just penciled in a new plan enabling me to cut back 1/2 tab over the next week getting me back to 1 tab a day by 5/18 (Sunday of next week) . Once stabilized back to 1 tab then the real work will begin to get me clean. Not sure of the details at this point will keep you'all posted.
But yeah, maybe being addicted to anxiety is what has kept me hanging on this long, need to take a deeper look art that possibility!
Thanks for all the great info and advice!
I seem to self-sabotage quite a bit, often worrying about what may or may not happen. As an example, it may be late in the evening and I'm feeling good and then the thought of eating something appears in my mind. I immediately think that I shouldn't eat anything since its late at night and about how I may feel in the morning if i eat something just before bed, that I also don't need the calories, etc. etc. but then I go ahead and chow down just to feel bad about it later.
With all that being said, those thoughts of the possible effects of a behavior cause me a sense of angst and worry...and those thoughts about what might happen if I engage perhaps create a need to then engage in that behavior of which I am worrying about in some sort of attempt to control it, I dunno exactly...but this is somewhat common on other activities too, such as eating, drinking caffeinated beverages, shopping and perhaps also in other ways not coming to mind right now. In short, i often myself being compelled to engage in behaviors that I know that aren't in my best interest but do them anyway!
I've have always been an uptight and anxious person and perhaps the overt self-destructive type behaviors is an attempt to 'bring-out' the repressed inner tension/angst into my conscious so that i can somehow better control it....I dunno, but thanks for your input and it certainly has stirred up some new stuff to consider for healing purposes!
Any input as to what this type of behavior might be all about and how to better manage it would be appreciated it along with any other input.
Thanks again
-Vic